Be Fit... Be Hip!


One of the largest chains of fitness clubs for women is celebrating their 25th year. It was out of the blue when I get invited to the event. I, together with the other blogger friend didn't even get to witness their flash mob dance of Curves Bonifacio Global City Team because we are all late.
However, we still get a chance to participate in their other activities.

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LEGION RUN 2017 Is Set To Conquer The Philippines


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The world’s number one sports drink, in partnership with Runrio, will once again hit the road for the second year of the Gatorade Run.

It will be held on November 27, 2016 at the SM Mall of Asia in Pasay City. The run will have two distances—11K and 22K.



The marathon is not my forte nor my interest. Although, I run,  sometimes  I am not really into it as a serious sport. Marathons take years of preparation. One needs to train hard, maintain a balance diet and build muscles.

I know the fact that not everybody can run a race to help promote an advocacy.



 Dietary supplement CardiMax is once again helping long distance runners harness their own energy in this year’s CardiMax-Clark Ultramarathon, a premier ultramarathon event happening on September 3 and 4 at the Clark Freeport Zone. Seasoned and aspiring ultramarathon runners who wish to join the event can participate in the 100 Kilometer Championship race or the 50 Kilometer Challenge.


7 Easy Ways To Get Your Dream Flat Stomach

Exercising is easy especially if your heart and mind are into it. You don't have to get to the gym just to have a good exercise. Simply at the small space in your home will do. I personally guilty about not doing it because I have no time.

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Let Your Beat Out With Honda's New Generation BeAT-FI eSP Series

In the recent launch of Honda Smart Technology. Fueling the success of the new Generation BeAT-FI eSP series in the Philippine Scooter Market, drawing the world's attention in generating enthusiasm for local markets.

Honda as known to be the manufacturer or the world's No. 1 motorcycle since 1959.

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Press, bloggers and Friends Let's Go Pro-Earth 

Last 31 March 2015 at Merrell Concept Store, Market! Market! Bonifacio Global City in a media briefing for Pro Earth Run 2015, Dr. Metodio Palaypay underscored the critical role of media in bringing out the message of earth care to the public when he addressed the press and bloggers.

“The future of humanity is everyone’s responsibility. This is why we never get tired of telling people that Earth Day must be everyday, everywhere, for everyone,” - Dr. Metodio Palaypay, Earth Day Network Philippines Chairman. 

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Healthy Food And Exercises At The Yummy Diet Fitness Party

Working full-time and being an active mom to my kid was very tough. However, managing your time from busy schedules makes everything properly done. Stress is one of the biggest problems that we always encounter but having stress is not a hindrance to stop having a healthy lifestyle. 

Last March 20, 2015, I manage to attend a Fitness Party where I really enjoyed the Zumba and yoga session. Yummy Diet host a successful event by gathering people who love to learn and have a healthy diet and lifestyle. 

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17th Head Graphene XT Junior Tennis Satellite Circuit

Globe Telecom has recently partnered with HEAD Philippines for the up coming  17th Head Graphene XT Junior Tennis Satellite Circuit and discovering the country's next big local tennis player.

Through this project, they both helping to harnessing the potential young Filipino tennis players nationwide.

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JR. NBA/JR. WNBA Philippines 2015 Presented By Alaska Tips-Off In January

The Jr. NBA/Jr. WNBA Philippines 2015 presented by Alaska program will tip-off in Manila with a coaches clinic on January 24 followed by an open clinic on January 25. A second coaches clinic and open clinic will be held in Bacolod on January 31 and February 1 respectively. Returning for the eighth consecutive year, this year’s program will reach more than 700 schools and communities nationwide.

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Rethink Your Drink For A Healthy and Happy Life

What we drink and how many times we drink is the key to a healthy and happy life. Too often, though, many of us think of only two elements as we go through our daily challenges in work or at home: food and fitness. It does not matter how many diet plans we missed or exercise regimens that we did not complete; at the back of our minds, we believe that it is essential to eat the right foods and perform physical activities regularly if we are to meet the demands in our personal and professional spheres.

Learn and Experience Archery at Gandiva Archery Cafe


Archery is used for hunting and combat way back while in our modern times is it an art and sports that needs practice and skill of propelling arrows using a bow. It was never become a mainstream not until it was seen in some popular movies like The Hunger Games, Brave and The Avengers.

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10 Tips Before You Exercise

More people did not know exactly what they are going to do when they are decided to have an exercise in their life. Some go to gym and other do it by their own.  Without knowing the proper things to do they even don't care if they're doing is right or wrong and so, I list the 10 tips that people should know before going to start their exercise. These are followed

1. Consult with Doctor before starting any exercise program.

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Can You Go Another Round? Join The Rogin-E Last Man Running 2

Last year Rogin-E Last Man Running was become extraordinary with the competitive participants who finish the race and tried the challenge of Rogin-E. This year another race will endure as The Rogin-E Last Man Running 2 event will be on March 24, 2012 at Bonificaio Global City, Taguig.

There will be three categories for the race. This are the 5+2K Race, 10 + 4K Race,and the certerpiece event which will be the Rogin-E's Last Man Running (LMR) challenge which is the 7-hour marathon. There will be a limited number of slots per race.

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Start Living Right At Sky Fitness Manila

I never thought I will be given a chance to try working out at gym. I was lucky enough to be included in the list of Sky Fitness Philippines to be able to try their gym. Actually it's my forst time to work out in a gym like Sky Fitness. They have created the most comprehensive [ersonalized training program that will fit to you. They will bring your body back to functional balance, eliminating imbalance, weaknesses, nagging aches and pains and accelerating fat loss in scientific way.

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